Is It Safe to Take Men’s Supplements with Hay Fever in 2025?

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Please consult a qualified healthcare provider before using any supplement or medication, especially if you have allergies or chronic conditions.

Which people need to pay special attention to hay fever?

1. Children and adolescents

Children’s immune systems are not fully mature yet, and they are more likely to have allergic reactions after exposure to pollen. The symptoms may be mistaken for “recurrent colds” and delay intervention.

Long-term hay fever may affect children’s quality of daily life: frequent nasal congestion leads to snoring and hypoxia during sleep, affecting growth and development; nasal itching and eye itching distract attention and interfere with learning; if not controlled in time, it may gradually develop into asthma.

Children have limited expressive ability and may only express discomfort through behaviors such as rubbing their noses, rubbing their eyes, and sneezing frequently. Parents need to observe carefully (such as whether these actions occur frequently during the pollen season).

2. Elderly people

Elderly people often have underlying diseases, and hay fever symptoms may aggravate the underlying diseases: for example, nasal congestion leads to difficulty breathing and increases the burden on the heart; frequent coughing may induce heart failure.

The old have poor tolerance to medicine. If they use anti-allergic medicine on their own, they may experience side effects such as drowsiness, dry mouth, and difficulty urinating, which affect their safety (such as increased risk of falls).

Some elderly people may ignore hay fever because of “weakness due to age”, which leads to long-term symptoms and reduced quality of daily life.

3. Outdoor workers or those who engage in high-frequency outdoor activities

People with occupational exposure: such as gardeners, farmers, construction workers, etc., who are exposed to high concentrations of pollen outdoors for a long time, often have more severe symptoms and last longer, and may have problems such as chronic nasal congestion and loss of smell.

Outdoor enthusiasts: such as mountaineering, cycling, and camping enthusiasts, who are frequently exposed to pollen environments during pollen active seasons (such as spring outings and autumn outings), are prone to induce acute symptoms, and even affect activity safety due to severe nasal and eye discomfort (such as tears affecting vision when cycling).

4. Pregnant women

The immune system of pregnant women changes during pregnancy, and they may have allergic reactions to pollen that they are not allergic to, or aggravate the original symptoms of pollinosis.

Frequent sneezing and nasal congestion caused by hay fever may affect the rest of pregnant women, and long-term lack of sleep is not conducive to fetal development.

Be cautious when taking medicine during pregnancy. If severe symptoms require treatment, relatively safe medicine must be selected under the guidance of the professionals.

5. People with chronic respiratory symptoms

In addition to asthma, the people with chronic bronchitis, emphysema, etc. may experience coughing and sputum exacerbation due to increased airway sensitivity after exposure to pollen, and even dyspnea, which increases the frequency of acute attacks.

The best outdoor environment for running for hay fever people

When running outdoors, hay fever people can effectively reduce pollen exposure and reduce the risk of symptom onset by choosing a suitable environment.

The ideal outdoor environment needs to take into account the two key elements of “low pollen concentration” and “clean air circulation”. For specific reference, please refer to the following conditions:

Try to choose areas where urban greening is dominated by evergreen trees and pollen production is low (such as parks dominated by coniferous trees such as pine and cypress, and avoid being close to broad-leaved trees such as willow, poplar, wormwood, ragweed, or grass and flowers with dense weeds).

The amount of pollen released in this type of environment is relatively small; at the same time, give priority to places with good ventilation but low wind (such as sheltered areas between buildings) to avoid large-scale spread of pollen with airflow in windy weather; if there is a place nearby that is artificially sprayed with moisture (such as a plastic track that is regularly sprinkled with water), the moist air can help settle pollen particles and reduce the amount of inhalation.

In addition, avoid the early morning and evening when pollen is highly active, choose to run in the afternoon when the pollen concentration is low, and wear a protective mask to further reduce allergy discomfort.

Royal Honey VS Hay Fever 

What is Royal Honey? And How Does It Works?

Royal Honey is a functional honey product that focuses on men’s health. It is usually made of natural honey mixed with a variety of herbal essences (such as maca, tongkat ali, ginseng, etc.).

It gently regulates men’s physiological functions by natural ingredients. Its core point is to use honey as a carrier to improve energy, endurance or intimacy performance.

Royal Honey is formulated with a blend of natural ingredients that are traditionally associated with supporting male vitality and energy.

The honey base provides quick nutritional support, while herbal additions such as Tongkat Ali and Maca have been studied for their potential role in promoting circulation, stamina, and overall well-being. lf you hope to learn more about this product and key advantages etc, please follow this link: Black Bull Extreme VS Royal Honey

Does Royal Honey Conflict with Hay Fever?

(1) Possible benefits

Honey (especially local honey) may contain trace amounts of pollen, and long-term small-scale intake may help immune adaptation.

The anti-inflammatory components of royal jelly (such as 10-HDA) may slightly relieve allergic symptoms.

(2) Potential risks

Cross-allergy: If you are allergic to pollen, you may be allergic to the plant residues in honey/royal jelly.

Interaction with medicine:

lt is usually no conflict, but you need to observe whether it aggravates drowsiness or dizziness.

There is no direct conflict with nasal hormones, but if honey contains  irritating ingredients, it may affect the nasal mucosa.

(3) Is it recommended?

For male with mild hay fever: you can try it with caution and choose honey with low allergy risk (such as filtered pure honey).

For male with moderate to severe allergies: it is recommended to avoid it and give priority to other ways.